SuperTracker: Food, physical activity, and weight tracking tool
SuperTracker can help you plan, analyze, and track your diet and physical activity. Find out what and how much to eat; track foods, physical activities, and weight; and personalize with goal setting, virtual coaching, and journaling.
Groups and Challenges
SuperTracker groups allow groups of people to use SuperTracker together. Anyone can create a group and invite others to join (e.g., teachers, parents, worksite wellness coordinators, or health professionals). Group leaders can run reports of food and physical activity data group members agree to share and/or create a challenge to encourage healthy eating and physical activity through friendly competition. Choose from ready-made MyPlate Challenges or create your own custom challenge.
Here’s how to get started:
Invite others to join via email or with your group code at SuperTracker.usda.gov/join
Create a challenge for your group – Watch this video for a step-by-step tutorial
Participants use SuperTracker’s Quick Tracker to record their foods and physical activities during the challenge. They’ll earn points and get progress updates along the way.
Check the challenge leaderboard to discover the winners!
Need more information? Check out the SuperTracker Groups and Challenges User Guide!
Additional SuperTracker Resources:
- Nutrition Lessons for High School Students
- Worksite Wellness Toolkit
- Scavenger Hunt
- Training Guide
- Best Practices for Trainings
- More SuperTracker downloads
Add the SuperTracker Button to your website
Button code: <a href="https://www.supertracker.usda.gov" title="SuperTracker"><img src="http://www.choosemyplate.gov/sites/default/files/myplate/ST_Logo.png" alt="SuperTracker can help you plan, analyze, and track your diet and physical activity." width="150" height="125" /></a>