This custard is sweet and creamy, a wonderful dessert or a sweet treat as a snack.
- 1 cup sweet potato (cooked, mashed)
- 1/2 cup banana (mashed)
- 1 cup evaporated milk (fat-free)
- 1/8 cup brown sugar (2 Tablespoons, packed)
- 2 egg yolk (beaten, or 1/3 cup egg substitute)
- 1/2 teaspoon salt
- 1 cooking spray (as needed, non-stick)
- 1/4 cup raisins
- 1 tablespoon sugar
- 1 teaspoon cinnamon (ground)
1. In a medium bowl, stir together sweet potato and banana.
2. Add milk, blending well.
3. Add brown sugar, egg yolks, and salt, mixing thoroughly.
4. Spray a 1-quart casserole with non-stick cooking spray. Transfer sweet potato mixture to casserole dish.
5. Combine raisins, sugar, and cinnamon; sprinkle over top of sweet potato mixture.
6. Bake in pre-heated 325° oven for 40-45 minutes or until a knife inserted near center comes clean.
US Department of Health and Human Services.