A combination of zesty herbs and spices add flavor without adding salt. Make this seasoning mix ahead of time and keep it in your pantry to use in soups, stews, sauces, casseroles, and more!
- 1/4 tablespoon paprika
- 2 tablespoons oregano (dried, crushed)
- 2 teaspoons chili powder
- 1 teaspoon garlic powder
- 1 teaspoon pepper (black)
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon dry mustard
1. Mix together all ingredients. Store in airtight container.
US Department of Health and Human Services, A Healthier You