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Any Days a Picnic Chicken Salad

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Any Days a Picnic Chicken Salad
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Any Days a Picnic Chicken Salad
En Español

Fivestar Rating
(484 votes)
Recipe Total Cost
  • Makes: 6 servings

Onion and pickle relish spice up a traditional chicken salad.

Ingredients

  • 2 1/2 cups chicken breast (cooked, diced)
  • 1/2 cup celery (chopped)
  • 1/4 cup onion (chopped)
  • 3 packages pickle relish (2/3 tablespoon)
  • 1/2 cup mayonnaise (light)

Directions

1. Combine all ingredients.
2. Refrigerate until ready to serve.
3. Use within 1-2 days. Chicken salad does not freeze well.

How to use:
- Make chicken salad sandwiches.
- Make a pasta salad by mixing with 2 cups cooked pasta.
- Kids will love this salad served in a tomato or a cucumber boat.
 

Notes

Learn more about:
- Celery
- Onions

Source:

University of Wisconsin, Cooperative Extension Service, A Family Living Program

Nutrition Information

Serving Size: 1/6 of recipe (98g)
Nutrients Amount
Total Calories 150
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 58 mg
Sodium 497 mg
Carbohydrates 5 g
Dietary Fiber 0 g
Total Sugars 3 g
Added Sugars included 2 g
Protein 17 g
Vitamin D 0 mcg
Calcium 10 mg
Iron 0 mg
Potassium 246 mg
N/A - data is not available
Nutrients Amount
Total Calories 150
Total Fat 7 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 3 g
Linoleic Acid 3 g
α-Linolenic Acid 0.3 g
Omega 3 - EPA 2 mg
Omega 3 - DHA 4 mg
Cholesterol 58 mg
Carbohydrates 5 g
Dietary Fiber 0 g
Total Sugars 3 g
Added Sugars included 2 g
Protein 17 g
Minerals
Calcium 10 mg
Potassium 246 mg
Sodium 497 mg
Copper 40 mcg
Iron 0 mg
Magnesium 18 mg
Phosphorus 137 mg
Selenium 19 mcg
Zinc 1 mg
Vitamins
Vitamin A 11 mcg RAE
Vitamin B6 0.5 mg
Vitamin B12 0.1 mcg
Vitamin C 1 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Vitamin K 18 mcg
Folate 9 mcg DFE
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 6 mg
Choline 46 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

MyPlate Food Groups
Vegetables
1/4 cups
Protein Foods
2 ounces

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To leave a recipe rating, please use the star rankings at the top of the page.
Added the pasta to the chicken salad and it went over very well. Would serve it again. Very easy to make.

Add an Apple!

Omit the pickle relish; instead chop of one FUJI apple. Put in one teaspoon of lemon juice, too. Delish!

Chicken Salad Season

I omit the relish and add diced Granny Smith apple and/halved seedless grapes with a dash of curry!
Add some musturd, boiled egg, & spices( lemon pepper,garlic powder, & a dash of cayenne pepper.