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Banana Cocoa Yogurt Pops

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Banana Cocoa Yogurt Pops
En Español

Fivestar Rating
(168 votes)
Recipe Total Cost
  • Makes: 4 Servings

Take a bite out of these creamy frozen yogurt pops! Banana, cocoa and yogurt are the perfect combo for a frozen treat!

Ingredients

  • 1 cup low-fat vanilla yogurt
  • 1 medium banana
  • 2 teaspoons cocoa powder
  • 1 ice cube tray (or paper cups)

Directions

  1. Mash banana with a fork.
     
  2. Mix banana and yogurt well.
     
  3. Stir in cocoa powder.
     
  4. Divide into 4 small paper cups (or 8 mini muffin cups) and place in popsicle sticks (or cut paper straws).
     
  5. Freeze.
     
  6. Enjoy as a frozen treat!

Notes

Create your own yogurt pops and experiment with different flavors or try out one of these recipes:

Source: USDA Center for Nutrition Policy and Promotion

Nutrition Information

Nutrients Amount
Total Calories 79
Total Fat 1 g
Saturated Fat 1 g
Cholesterol 3 mg
Sodium 41 mg
Carbohydrates 15 g
Dietary Fiber 1 g
Total Sugars 12 g
Added Sugars included 4 g
Protein 3 g
Vitamin D 0 mcg
Calcium N/A
Iron N/A
Potassium N/A
N/A - data is not available
Nutrients Amount
Total Calories 79
Total Fat 1 g
Saturated Fat 1 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
α-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 3 mg
Carbohydrates 15 g
Dietary Fiber 1 g
Total Sugars 12 g
Added Sugars included 4 g
Protein 3 g
Minerals
Sodium 41 mg
Vitamins
Vitamin A 8 mcg RAE
Vitamin B6 0.1 mg
Vitamin B12 0.3 mcg
Vitamin C 3 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 0 mcg
Folate 13 mcg DFE
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0 mg
Choline 12 mg
Note: only nutrients that are available will show on this display

MyPlate Food Groups

MyPlate Food Groups
Fruits
1/4 cups
Dairy
1/4 cups