What are MyPlate, MyWins?

Are you interested in learning about healthier food choices? If so, you are in the right place! 

MyPlate, MyWins is focused on helping Americans find real-life solutions for a healthy eating style. MyPlate, MyWins aims to help you find healthy eating solutions by focusing on all five MyPlate food groups including fruits, vegetables, grains, protein, and dairy to ensure you get all the nutrients you need. We understand everyone has different eating habits; solutions and changes are not “one size fits all.” MyPlate, MyWins helps you create your own, personalized healthy eating goals and solutions through choices that support your culture and preferences. Starting with small steps and celebrating milestones – known as “wins” – along the way are helpful strategies in achieving goals and maintaining changes.

MyPlate’s tips, tools, and resources will help you find real solutions that add up to big successes.  With so many options, you can decide which resources and solutions work best for your goals. We know that you and your family have unique needs, and we want to help you find a healthy eating style that works for your lifestyle now and into the future. #MyPlateMyWins

Let MyPlate, MyWins work for you! You can decide where to start:


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What are MyPlate, My Wins?


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Watch examples of small changes you can make towards healthier eating     Use tips and other tools to help you reach and maintain a healthy diet and lifestyle


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