American Samoa

MyPlate, MyState American Samoa iconHello, AMERICAN SOMOA!

MyPlate, MyState connects Americans with the foods and flavors grown in their states and regions. Use the information below to find out how the foods grown and raised by American Samoa producers can help create a healthy eating style and support local farmers and communities!

American Samoa’s Locally Grown and Produced Foods

image of MyPlate Fruit Group button Bananas, Breadfruit, Coconuts, Grapefruit, Lemons, Limes, Mangoes, Melons, Oranges, Papayas, Pineapples
image of MyPlate Vegetable Group button Avocados, Cabbage, Cassava, Cucumbers, Eggplant, Giant Taro, Green Beans, Green Onions, Taro, Tomatoes, Yams
image of MyPlate Grains Group button Corn for grain (e.g., flour)
image of MyPlate Protein Foods Group button Beef, Chicken, Eggs, Fish, Giant Clams, Pork, Tuna
image of MyPlate Dairy Group button Milk

Note: Beans and Peas in the Protein Foods list are in dried form and are used as meat alternatives. Additionally, foods that do not belong to any food group are not listed.

Show Us Your Plate!

  • What does your American Samoa plate look like? Show how you use foods from your state and region by taking a picture of your plate and sharing on social media using the hashtag #MyPlateMyState. Check out the USDA Blog post for more information on how to share your plate!

Tips and Resources

Data Resources